Your genes hold the key to understanding how your body responds to food, lifestyle choices, and environmental factors. Nutrigenomics allows us to decode this information, providing you with a science-based, personalised nutrition plan tailored to your genetic makeup.

Nutrigenomics is the science of how genes interact with nutrients and lifestyle factors. By analysing specific genetic markers, we can identify potential nutrient deficiencies, metabolic tendencies, detoxification efficiency and how your body processes macronutrients such as fats, proteins and carbohydrates. This knowledge empowers you to make informed choices that align with your unique genetic blueprint, helping you optimise your health and wellbeing.

A personalised nutrigenomics approach can support you in:

• Balancing blood sugar levels and managing metabolic health.
• Optimising digestion and gut health by understanding how your body absorbs and metabolises nutrients.
• Supporting hormone balance and addressing underlying causes of fatigue, weight gain or mood fluctuations.
• Enhancing detoxification pathways to improve resilience to toxins and inflammation.
• Tailoring dietary and lifestyle choices to fit your genetic profile, maximising long-term health benefits.

Using cutting-edge testing from Lifecode Gx®, I will analyse your genetic data to provide insights into key health areas. You will receive:

Ongoing support to help you integrate these changes effectively.

• Support to help you integrate these changes effectively.
• A comprehensive genetic analysis with clear, actionable recommendations.
• A fully tailored nutrition and lifestyle plan based on your genetic profile.
• Personalised guidance on supplements, diet and lifestyle choices that work best for your unique needs.

To make this service accessible and adaptable to your needs, I offer structured packages that provide varying levels of depth and support. However, I also understand that everyone’s journey is unique, so you will always have the option to customise your own package, choosing the reports that suit you best.

The following reports are available from Lifecode Gx®:

• Nutrient Core Report
• Metabolics Report
• Hormones Report
• Methylation Report
• Histamine Intolerance Report
• Detoxification Report
• Nervous System Report
• Thyroid Balance Report
• Athlete Report
• Metals and Minerals Report
• APOE Report

Take control of your health with a plan built around you.
Book a Free Balance Review today to explore how nutrigenomics can transform your wellbeing.

1. Purchase Your Blood Sugar & Metabolic Health Package
2. Complete a Short Questionnaire – This helps tailor the recommendations to your health goals.
3. Receive Your Test Kit – A simple, non-invasive oral swab kit is shipped to your home (worldwide shipping available).
4. Collect Your Sample & Return It – Follow the instructions to collect your DNA sample and send it to Lifecode Gx® in the UK for analysis.
5. Wait for Your Results – The analysis takes approximately 2-3 weeks.
6. Receive Your Professional Interpretation & Personalised Report – I will provide a written report explaining your genetic results, highlighting key areas for nutritional and lifestyle support in a 30-minute support call.

Your genetics are the foundation of your health – but how you live, eat and move determines how your genes express themselves. With the right nutrition and lifestyle adjustments, you can enhance energy, optimise metabolism and Re-find Your Balance.

👇 Book a FREE Balance Review with me today to explore how nutrigenomics can transform your wellbeing and which reports would be most beneficial on your health journey.

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What exactly does the test analyse?

This is a genetic test that examines your DNA to identify common genetic variations (SNPs) that influence biological functions like metabolism, hormone balance, detoxification and nervous system function. It does not measure hormone levels or other biomarkers in the blood but provides insights that can guide personalised nutrition and lifestyle choices.

What does the test involve?

It’s a simple mouth swab you can do at home. Just avoid eating or drinking for at least 1 hour before collecting your sample. Once done, place the swab in the tube with the stabilising capsule and send it back with the signed consent form. UK returns are prepaid, while international clients will need to arrange and cover return shipping.

Who can be tested?

Anyone, including children (with parental consent). Your genetics don’t change, so you only need to take the test once. What matters is how you use your results to support your health.

Do I need to stop taking medication before the test?

No, the test is not affected by your diet, medications or supplements. The only requirement is to avoid eating or drinking for one hour before taking the swab.

How accurate is the testing and interpretation?

The genotyping process has an accuracy of 99.9%. If a result does not meet quality standards, it is marked as ‘no result’ rather than being misreported. The reports are based on the latest scientific research, regularly updated and fully referenced.

Do you test for specific genetic conditions?

No, this test does not diagnose medical conditions. For genetic disease screening, you should consult your healthcare provider. However, nutrigenomics can provide valuable insights into how your body functions, helping you optimise nutrition, stress response and metabolism for better health.

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