Category Nutrition

Low carb mince pies You either like them or love them, but let’s be honest, they are not he healthiest treat for us.  As I just can’t resist these little festive treats, I’ve made it my quest a couple of…

Black Bean Brownies These are one of my favourite brownies and what makes them so special is the secret ingredient: black beans! Not only are they delicious but also grain, gluten, sugar and dairy free. So no reason not to…

I just love sweet potatoes and they are a must buy, everytime I go to the market. I adore their sweet and nutty flavour and there are so many ways you can cook them:⁠ – boil them, mash them, fry…