I’m Kristina Triebow, a dedicated and highly qualified Naturopathic Nutritional Therapist based in the UK. I graduated from the University of West London with a Bachelor of Science degree (with First Class honours) in Nutrition. I am also a Clinical Aromatherapy and body worker having graduated from the Well School Brackley in 2021.

My journey with Nutrition started over 8 years ago when my younger son got diagnosed with Type 1 Diabetes, aged 11. After the initial shock of receiving this life changing diagnosis, not only for my son but also for the whole family, I made it my quest to read every book I could find about Diabetes and Nutrition in general. I wanted to find out more how food affects us and this is when I decided to do a career change and signed up for an undergraduate course in Nutritional Therapy with the University of West London.

Now, as a Registered Nutritional Therapist specializing in blood sugar imbalances, I focus on empowering individuals facing challenges such as metabolic syndrome, Type 1 and Type 2 diabetes, prediabetes and even cognitive health issues like Alzheimer’s disease which is often referred to as Type 3 diabetes.

Many of us experience the daily struggle of managing blood sugar levels. It’s not just about the physical effects; it profoundly impacts our overall well-being and cognitive functions. Clients often come to me feeling fatigued, irritable and frustrated by the constant fluctuations in their energy levels. They might be grappling with weight issues, finding it difficult to concentrate, or even facing the emotional toll of their condition.

What sets my approach apart is my commitment to addressing these imbalances through a holistic lens. I specialize in tailoring nutritional plans that not only manage blood sugar effectively but also support your overall health and well-being. Whether you’re dealing with metabolic syndrome, Type 1 or Type 2 diabetes, or the cognitive challenges associated with conditions like Alzheimer’s (often referred to as Type 3 diabetes), my goal is to empower you to take control of your health and to Re-find your Balance.

One of my areas of expertise is guiding individuals towards adopting a ketogenic or low-carb lifestyle. These dietary approaches have shown tremendous promise in regulating blood sugar levels and improving metabolic health. I understand that making lifestyle changes can be overwhelming, and that’s why I’m here to provide personalized support and guidance every step of the way.

Through extensive health and lifestyle assessments at the beginning of our work together, as well as comprehensive consultations, I work with clients to understand their unique needs, preferences, and challenges. Together, we develop a customized plan, looking at diet, lifestyle and suppelemnts, that not only stabilizes blood sugar but also enhances overall health. I believe in the power of education, and I take the time to empower my clients with the knowledge and tools they need to make sustainable changes.

My approach is not just about managing symptoms; it’s about addressing the root causes of blood sugar imbalances. By combining evidence-based nutritional therapy with naturopathic principles, I aim to support your body’s innate ability to heal and thrive.

So, if you’re tired of feeling like a prisoner to your blood sugar levels, if you’re ready to reclaim your energy, focus, and overall vitality, I’m here to guide you on this transformative journey. Let’s work together to not just manage your condition but to achieve a state of true well-being. Your health is an investment, and I’m here to help you make it a priority.

I firmly believe that true healing involves empowering individuals to make informed choices and actively participate in their own health journey. Through evidence-based recommendations, lifestyle modifications and targeted nutritional and naturopathic strategies, I strive to equip my clients with the tools they need to achieve optimal health.

If you’re seeking a compassionate and knowledgeable Nutritional Therapist to guide you on the path to Re-find your balance, I invite you to explore my website further and discover the benefits of working with me. Together, let’s uncover the underlying causes, restore balance and reclaim your health.

Book your Free Discovery Call with me today and take the first step towards re-finding your balance and a healthier and happier life.